Balanced States of Mind 1 Day Yoga Retreat

Date: 17 February 2019
Time: 10:00 - 15:00
Location: Leith Hill Place Leith Hill Lane Dorking RH5 6LY
Ticket Price: £60
Details:
E-mail: nicolebowles15@yahoo.co.uk
Web site: http://www.nationaltrust.org.uk/leith-hill-place
Further Information: Practise yoga, Ayurveda, pranayama and meditation in the beautiful surroundings of the Surrey Hills at the National Trust's Leith Hill Place. We will spend the day balancing the 3 gunas(states of mind) of Ayurvedic philosophy, helping to smooth away the lethargy and to release stress and anxiety caused by over doing. Includes light lunch and coffee on arrival

Contact Details: 07887 841855
Organisation Name: National Trust

Back to Events List